⁉️🥹 As a female, have you ever been in a situation where you were excluded from a larger group of women, or you sensed you couldn’t...

In my “ Allies vs. Adversaries: Female Rivalry + Psychological Safety ” workshops I often hear this from the women participants,    “I...

💡⛑️A leader recently reached out to me and asked for guidance about female rivalry on her predominantly female team.   Not only was...

⁉️Did you know we feel lonely when we feel like we don’t belong or don’t have a connection to others? 💡Your tribe IS your vibe ! Who you...

😳I once dated a great guy but didn’t like how he treated his mother. In my gut I knew if he treated his mom poorly, he’d eventually do...

“My daughter was profoundly bullied by a group of girls. The school was aware of it but didn’t do anything. The behavior in the mean girl...

I recently listened to a Podcast series called “Three.” It’s about a friendship triangle where two best friends turned on the other and...

I was recently talking with some teens about cyberbullying and how frequently it occurs. Unbeknownst to parents, one of the more frequent...

“Still got scars on my back from your knife, so don’t think it’s in the past. These kinds of wounds they last and they last.” -Taylor...

“You, with your words like knives and swords and weapons that you use against me. You will knock me off my feet again, got me feeling...