The Mental Health Impacts of Female Rivalry.
⁉️Did you know ‘Mental Health Awareness Month’ in May, has been observed in the U.S. since 1949? That’s 72 years! Mental health awareness...
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Female Rivalry: It's More Than Competition.
She came up to me with tears in her eyes and said, “Thank-you. I thought I was the only one.” It was several years ago, right after I’d...
An Ode to Motherhood: The Process of Growing.
Our family has a cherished digital picture frame we received as a gift. Watching the evolving photos is like taking a daily trip down...
👑 Yes Queen, You’re Allowed To Terminate Toxic Relationships.
People have been positioning their boundaries as far back as time goes, because boundaries are built out of necessity to establish...
Celebrate Your Shero: A Different Perspective
Sometimes you’re impacted by ‘something’ because of the positive influence it has on others. Perhaps you know this ‘something’...
Celebrate Your Shero: A Young Fierce Female
Sometimes you’re impacted by someone whom you may not know that well directly, but you know through others. Sometimes, the impact of...
Celebrate Your Shero: A Local Warrior.
Do you have someone in your life that’s a bad-ass? Someone who’s a mover and a shaker and is all about getting things done?! She could be...
Celebrate Your Shero.
Sometimes you don’t see it when you’re in it, especially when it’s right in front of you. The prominent, yet often unknown role, people...
The Green-Eyed Monster of Comparison.
Has the green-eyed monster of comparison ever consumed you? You know what I’m talking about, right? Thoughts like, “Wow. She’s going on...
It’s Not Your Job To Like Me, It’s Mine.
The love of travel was bestowed upon me by my mom, who began to follow her wanderlust spirit in her mid-40’s. She didn’t come from a...
Overcoming Mean Girls: How She Coped, Part II
We don’t have control over the actions of other people. We may impact it, we may trigger it, but control it… no. Ultimately, it’s always...
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